Quinoa and Red Grape Salad

175g (6oz) Quinoa

450 mls (3/4pt) water

2 tblsp flaked almonds

250g (8oz) seedless red grapes, halved

3-4 spring onions, chopped

4 tsp clear honey

4 tsp cider vinegar

Salt and pepper


  1. Boil Quinoa in water and simmer for 15 mins, then leave to stand till cold.
  2. Toast almonds.
  3. Mix together the Quinoa, grapes, spring onions, honey and cider vinegar, salt and pepper.
  4. Add almonds just before serving and serve on little gem lettuce and watercress.