Online Yoga Videos
You can now download recorded videos of lessons. Click on the link to see the packages that are available. [products]
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On Line Zoom Yoga Classes
On line live Zoom Yoga classes available now Saturday 9am Foundational Yoga Sunday 11am Yoga Some Experience Flow Style class including Core Strength Tuesday 7pm Yoga for Strength and Mobility Contact Maggie 087 2869097 maggie@maggieyoga.com
Date and Chocolate Fudge Slices
Date and Chocolate Fudge Slices 50 g soft dates 100g nuts (e.g. walnuts & almonds) Optional extras: Desiccated coconut/seeds/ oats (I added the above) 1 tsp vanilla extract Pinch salt 2 tabls melted coconut oil Blend all except the coconut oil to a breadcrumb …
Chickpea and Sweet Potato Stew
2 tblsp of sunflower oil 3-4 sweet potatoes, sliced into 2cm thick pieces 1 tblsp agave/honey Salt & pepper 1 onion, peeled and chopped 1 tsp cumin seed 1 tsp coriander seed 2 tins chickpeas, drained and rinsed 100g baby spinach Handful coriander Heat oil …
Apple and Pear Crumble
2 pears
2 apples
Cinnamon
Crumble
185 g (3 oz) rolled oats
60 ml (2 fl oz) sunflower oil
orange rind
½ teasp cinnamon
Peel, core and slice the pears and apples and place in a casserole dish, sprinkle with cinnamon. To make the crumble combine all the ingredients
Place the crumble mixture on top of the fruit. Bake in a preheated oven 180 C for 20 mins or until crumble is crisp and golden.
Variations You can sweeten the crumble with rice syrup, or honey or maple syrup. You can also add ground almonds and chopped walnuts to the crumble mixture. Plumbs can be used instead of pears.
Detox and Healing through Wholefoods and Gentle Exercise Retreat
Summer 10-16 August 2019 at Tig Roy Galbally, Co. Tipperary To see the brochure for the previous retreat, click here: 2016 Detox and Healing through Wholefoods and Gentle Exercise
Classes Available
Clonmel: Mondays in Ard Gaoithe Business Park, The Cashel Rd, Clonmel, Co Tipperary Starts 9th January 2017 for 8 weeks @ €90 Level 2: 6pm – 7:15pm (experienced) Level 1: 7:30pm – 8:45pm (beginners and continuation) NEW Beginner Yoga Series Starts on …
Upcoming Events, Courses and Retreats
- Yoga and Mindfulness Meditation Weekend in Tig Roy Galbally, Co Tipperary February 2020
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Detox and Healing through Wholefoods and Gentle Exercise Week 10-16 August 2019
* Wholefood Cookery Classes with International Wholefood Chef Charlotte Wirnsberger (Australia) usually take place in Spring.
Healthy Eating and Yoga Weekend
YOGA Weekend 17-19 February 2017 €245 Help recharge your energy levels for spring, eat healthy delicious food, practice yoga, explore walks in The Glen of Aherlow, rest and relax in a beautiful, positive & peaceful environment. No experience necessary. ROY and MAGGIE are your hosts. The weekend will …